individual care through
every stage of life.
WHAT WE OFFER & WHY IT MATTERS
our techniques
We believe great care goes beyond quick fixes.
Our multi-disciplinary team works together to provide truly individualised treatment - tailored not just to relieve your pain, but to help you stay well long-term. We combine hands-on therapies with education, giving you the tools to understand your body, take control of your health, and thrive in daily life.
Whether you're recovering, maintaining, or optimising, we're here to support your whole journey.
Chiropractic / Osteomyology
This is the foundation of the care offered by our highly trained chiropractors and osteomyologists.
Our exceptional team of skilled, professional clinicians are here to support and guide you through your care with us - offering a top-to-toe physical initial assessment; delivering the results of this at an in-depth Report of Findings and creating a proposal of a bespoke, individual care plan to start you on journey to wellbeing.
Clinical ‘adjustments’ are performed either using the McTimoney technique or using an Activator instrument - click here to find out more.
Massage Therapy
Massage therapy is a powerful tool for relieving pain - especially when combined with our other complementary treatments.
Our experienced massage therapists work closely with our wider team to ensure your treatment is targeted, focused, and tailored to your needs. With seamless communication between our team, you can feel confident you're receiving comprehensive care that supports your body from every angle.
Whether you're looking to relax, ease tension, prepare for or recover from a race, or support healing from an injury - we’re here to help.
Get in touch and let us know how we can support your wellness journey.
Sports Therapy
Sports therapy is a highly effective approach for managing and preventing injuries - especially when combined with our complementary treatments.
Our experienced sports therapists work closely with our wider team to ensure your treatment is targeted, focused, and tailored to your needs. With seamless communication between our team, you can feel confident you're receiving comprehensive care that supports your body from every angle.
Whether you're looking to support healing from an injury, maintain progress in recovery or prepare for an upcoming challenge - we’re here to help.
Get in touch and let us know how we can support your wellness journey.
Postural Assessment & Advice
We believe that better posture can be a powerful step toward lasting relief from many common conditions.
In today’s world, where many of us spend long hours sitting at desks or in front of screens, poor posture has become incredibly common. As postural health experts, assessing and improving posture is one of the core ways we support our patients’ well-being.
We’re also proud to offer Wellness Workshops, providing practical advice on improving posture and preventing back pain and other common injuries in the workplace, sports club or local groups — helping your team feel better, move better, and live more comfortably.
Please get in touch for more information.
Complementary/Additional Services
Delivering holistic, multi-disciplinary care is something we’re passionate about, which is why we also offer a range of complementary services.
During your care with us, your Chiropractor or Osteomyologist may recommend enhancing your treatment with additional complementary techniques such as dry needling for muscle/myofascial release; kinesiotaping to provide support to joints and muscles; or using a massage gun to relieve muscle tension and improve circulation.
